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There are 14 of us on-board here in Gozo so it’s important to have a moment to ourselves to unwind. Most of the crew here does that by doing some kind of sport. When we sleep at port, we run and/or swim before the working day starts. And if there’s a spare moment when we’re out sailing or at-sea we do workouts using the big rubber bands (you can do so many different exercises with them!). These are just a couple of ways we stay in shape and relax during our time on the expedition.

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